"Grindintosecond" (Grindintosecond)
02/20/2015 at 11:15 • Filed to: None
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"Grindintosecond" (Grindintosecond)
02/20/2015 at 11:15 • Filed to: None | 0
| 2 |
At least that's what the internets said I should do. I irritated my quadricept tendon so the top of my kneecap stated to hurt like hell into my second set of free-weight squats. Finally finished 3-weeks of a head cold and then getting back into it from a winter off, this happens. So, testing it, a jump to a step up was fireiffic. A pedal on an exercise bike had that hot ache. Looks like a few weeks of not using my knee for anything. Grind not happy. Grind can feel his bike performance slowing down as he sits.
So, have a Fiero friday huffaker IMSA GTU.
SidewaysOnDirt still misses Bowie
> Grindintosecond
02/20/2015 at 11:18 |
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Mmmm, trumpets...
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Grindintosecond
> SidewaysOnDirt still misses Bowie
02/20/2015 at 11:30 |
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indeed....